{"id":3679,"date":"2026-02-19T05:00:00","date_gmt":"2026-02-19T04:00:00","guid":{"rendered":"https:\/\/www.full-metal-holiday.com\/?p=3679"},"modified":"2026-08-14T17:23:25","modified_gmt":"2026-08-14T15:23:25","slug":"one-man-rocks-2","status":"publish","type":"post","link":"https:\/\/www.full-metal-holiday.com\/de\/one-man-rocks-2\/","title":{"rendered":"One Man Rocks"},"content":{"rendered":"\n

In einer Welt, in der alles immer weiter wegrationiert und eingespart wird lebt One Man Rocks bereits meilenweit in der Zukunft. Es kann keinen Stress unter Bandkollegen geben, wenn du selbst die Band bist, richtig? Getreu diesem Motto ist die spanische Ein Mann Kapelle der fleischgewordene Rock\u2019n\u2019Roll Zirkus, der uns bei Full Metal Holiday beehrt.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

In einer Welt, in der alles immer weiter wegrationiert und eingespart wird lebt One Man Rocks bereits meilenweit in der Zukunft. Es kann keinen Stress unter Bandkollegen geben, wenn du selbst die Band bist, richtig? Getreu diesem Motto ist die spanische Ein Mann Kapelle der fleischgewordene Rock\u2019n\u2019Roll Zirkus, der uns bei Full Metal Holiday beehrt.<\/p>\n","protected":false},"author":3,"featured_media":4388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,19],"tags":[],"class_list":["post-3679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bands-part-1","category-bands-part-2"],"yoast_head":"\nOne Man Rocks - Full Metal Holiday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.full-metal-holiday.com\/de\/one-man-rocks-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Man Rocks - Full Metal Holiday\" \/>\n<meta property=\"og:description\" content=\"In einer Welt, in der alles immer weiter wegrationiert und eingespart wird lebt One Man Rocks bereits meilenweit in der Zukunft. Es kann keinen Stress unter Bandkollegen geben, wenn du selbst die Band bist, richtig? Getreu diesem Motto ist die spanische Ein Mann Kapelle der fleischgewordene Rock\u2019n\u2019Roll Zirkus, der uns bei Full Metal Holiday beehrt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.full-metal-holiday.com\/de\/one-man-rocks-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Full Metal Holiday\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-19T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-14T15:23:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.full-metal-holiday.com\/wp-content\/uploads\/fmh_26_bandlogos-webseite_OneManRocks.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"David Hartmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Hartmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/\"},\"author\":{\"name\":\"David Hartmann\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/#\\\/schema\\\/person\\\/16986b17857397fbd8066cd1ce7d8d30\"},\"headline\":\"One Man Rocks\",\"datePublished\":\"2026-02-19T04:00:00+00:00\",\"dateModified\":\"2026-08-14T15:23:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/\"},\"wordCount\":60,\"image\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/wp-content\\\/uploads\\\/fmh_26_bandlogos-webseite_OneManRocks.png\",\"articleSection\":[\"Bands Part 1\",\"Bands Part 2\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/\",\"url\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/\",\"name\":\"One Man Rocks - Full Metal Holiday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/wp-content\\\/uploads\\\/fmh_26_bandlogos-webseite_OneManRocks.png\",\"datePublished\":\"2026-02-19T04:00:00+00:00\",\"dateModified\":\"2026-08-14T15:23:25+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/#\\\/schema\\\/person\\\/16986b17857397fbd8066cd1ce7d8d30\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/wp-content\\\/uploads\\\/fmh_26_bandlogos-webseite_OneManRocks.png\",\"contentUrl\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/wp-content\\\/uploads\\\/fmh_26_bandlogos-webseite_OneManRocks.png\",\"width\":500,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/one-man-rocks-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"One Man Rocks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/\",\"name\":\"Full Metal Holiday\",\"description\":\"Full Metal Holiday\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/#\\\/schema\\\/person\\\/16986b17857397fbd8066cd1ce7d8d30\",\"name\":\"David Hartmann\",\"sameAs\":[\"http:\\\/\\\/www.buntmetall.net\"],\"url\":\"https:\\\/\\\/www.full-metal-holiday.com\\\/de\\\/author\\\/davidhartmann\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"One Man Rocks - Full Metal Holiday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.full-metal-holiday.com\/de\/one-man-rocks-2\/","og_locale":"de_DE","og_type":"article","og_title":"One Man Rocks - Full Metal Holiday","og_description":"In einer Welt, in der alles immer weiter wegrationiert und eingespart wird lebt One Man Rocks bereits meilenweit in der Zukunft. Es kann keinen Stress unter Bandkollegen geben, wenn du selbst die Band bist, richtig? Getreu diesem Motto ist die spanische Ein Mann Kapelle der fleischgewordene Rock\u2019n\u2019Roll Zirkus, der uns bei Full Metal Holiday beehrt.","og_url":"https:\/\/www.full-metal-holiday.com\/de\/one-man-rocks-2\/","og_site_name":"Full Metal Holiday","article_published_time":"2026-02-19T04:00:00+00:00","article_modified_time":"2026-08-14T15:23:25+00:00","og_image":[{"width":500,"height":300,"url":"https:\/\/www.full-metal-holiday.com\/wp-content\/uploads\/fmh_26_bandlogos-webseite_OneManRocks.png","type":"image\/png"}],"author":"David Hartmann","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"David Hartmann","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#article","isPartOf":{"@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/"},"author":{"name":"David Hartmann","@id":"https:\/\/www.full-metal-holiday.com\/de\/#\/schema\/person\/16986b17857397fbd8066cd1ce7d8d30"},"headline":"One Man Rocks","datePublished":"2026-02-19T04:00:00+00:00","dateModified":"2026-08-14T15:23:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/"},"wordCount":60,"image":{"@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.full-metal-holiday.com\/wp-content\/uploads\/fmh_26_bandlogos-webseite_OneManRocks.png","articleSection":["Bands Part 1","Bands Part 2"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/","url":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/","name":"One Man Rocks - Full Metal Holiday","isPartOf":{"@id":"https:\/\/www.full-metal-holiday.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#primaryimage"},"image":{"@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.full-metal-holiday.com\/wp-content\/uploads\/fmh_26_bandlogos-webseite_OneManRocks.png","datePublished":"2026-02-19T04:00:00+00:00","dateModified":"2026-08-14T15:23:25+00:00","author":{"@id":"https:\/\/www.full-metal-holiday.com\/de\/#\/schema\/person\/16986b17857397fbd8066cd1ce7d8d30"},"breadcrumb":{"@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#primaryimage","url":"https:\/\/www.full-metal-holiday.com\/wp-content\/uploads\/fmh_26_bandlogos-webseite_OneManRocks.png","contentUrl":"https:\/\/www.full-metal-holiday.com\/wp-content\/uploads\/fmh_26_bandlogos-webseite_OneManRocks.png","width":500,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.full-metal-holiday.com\/one-man-rocks-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.full-metal-holiday.com\/"},{"@type":"ListItem","position":2,"name":"One Man Rocks"}]},{"@type":"WebSite","@id":"https:\/\/www.full-metal-holiday.com\/de\/#website","url":"https:\/\/www.full-metal-holiday.com\/de\/","name":"Full Metal Holiday","description":"Full Metal Holiday","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.full-metal-holiday.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.full-metal-holiday.com\/de\/#\/schema\/person\/16986b17857397fbd8066cd1ce7d8d30","name":"David Hartmann","sameAs":["http:\/\/www.buntmetall.net"],"url":"https:\/\/www.full-metal-holiday.com\/de\/author\/davidhartmann\/"}]}},"_links":{"self":[{"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/posts\/3679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/comments?post=3679"}],"version-history":[{"count":2,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/posts\/3679\/revisions"}],"predecessor-version":[{"id":4354,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/posts\/3679\/revisions\/4354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/media\/4388"}],"wp:attachment":[{"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/media?parent=3679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/categories?post=3679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.full-metal-holiday.com\/de\/wp-json\/wp\/v2\/tags?post=3679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}